KGN UNIVersity

a membership that follows the stages
of your hormone & thyroid journey

a membership that follows the stages of your hormone & thyroid journey

Lose weight + get off meds

It's time to live — It's time to live — It's time to live — It's time to live — It's time to live — It's time to live — It's time to live — It's time to live — It's time to live — It's time to live — It's time to live — It's time to live — It's time to live — It's time to live — It's time to live — It's time to live — It's time to live — It's time to live — It's time to live — It's time to live — It's time to live — It's time to live — It's time to live — It's time to live — It's time to live — It's time to live — It's time to live — It's time to live — It's time to live — It's time to live — It's time to live — It's time to live — It's time to live — It's time to live —

 

 

 

 

BONUS OFFER
Join KGN University now and get your 1st month 40% OFF before time runs out. Coupon code: KGN40
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Does This Sound Familiar?

I’ve tried all the diets, but none of them work anymore, no matter how consistently I track my carbs, weigh or measure food!

I worry that I’ll never be able to confidently go out to eat without “overdoing it” and eating way too many carby foods.

My thyroid medication has improved my labs, but I still feel awful and can’t lose weight no matter how little I eat!

My members average losing 1-4 pounds a week, are always full, feel amazing, and are able to reduce – even get off their medicine (i.e. Levothyroxine, Metformin, etc); all while eating the FUN foods they love.

You can have this too!

I’m here to help you finally lose weight for good, feel amazing, all while being able to get off medication and eat the foods you LOVE in the KGN University. The KGN University provides women with the wealth of knowledge along with monthly meals plans and community to lose 20, 30, and 50+ pounds by learning how to mindfully eat the right amount of fat, carbs, and protein for their body while keeping their metabolism optimal. I’ll teach you to follow my proven Keto Girl Method simply, and stop feeling deprived from diets that don’t work!

BENEFITS

OF KGN UNIVERSITY

1-4 lbs Weekly Weight Loss

Increased Energy Levels

Reduce & Get Off Medicine

Decreased Bloat

Reduced Sugar Cravings

Confidence Eating Out

6-12 Months from now

THIS COULD BE YOU!

Look at Emily

“14 lbs was all I was able to lose over a year and a half on my own of trying exercise, random diets, etc. Now I’m always full, my cravings are controlled and I went from a size XL to M within weeks of being in the Keto Girl Program!”

– Emily

KETO GIRL, emily's keto weight loss transformation
reversed hypothyroidism and off levothyroxine

Look at Tara

“I went back to my Doctor the 3rd month of following the Keto Girl Method, and he said “no, you don’t need to be on the Levothyroxine medication anymore,” and he took me off!”

– Tara

Imagine If You Could

Lose 20, 30, or 50+ pounds and keep it off for good…all while being full!

Regain your energy while reducing & getting off medication!

Still eat the carbs you love, like a taco and margarita, without losing control!

KGN University is different from anything you’ve tried before.

Not only is it continuously updated, meaning you’ll always know what’s current research & working, but it pairs time-tested action steps specific for your hormone & thyroid condition with digestible education, trainings, guides, and weekly meal plans!

Because knowing what to do without understanding the why & how will only get you so far with reversing your condition. KGN University covers it all.

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pounds lost
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meds reduced
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reversed

KGN Was Created to Solve Multiple Problems

At once, all in one place

Because here’s what I know about you:

You’re busy. You don’t have the time or energy to continuously research all the diet information, refine your diet, and test things out in hopes something clicks (finally)!

KGN is the go-to solution for busy women who need easy-to-implement strategies, always-updated easy-to-digest info, a community of support, live group coaching (can add on), weekly meal plans and one super easy place to house it all.

See What My Members are Saying

“Not only have I lost 18 lbs, my Dr. just reduced my thyroid meds for the first time in 10 YEARS!”

Katie

“I can’t believe I dropped 23 lbs in just 7 weeks without tracking a single calorie or macro!”

Jillian

“For 7 yrs I felt like a walking zombie. NO MORE! I have now regained my energy, lost 20 lbs, and my Dr. completely took me off of my 300 mcg of T3 medicine”

Tami

“I’m a professional artist, but my hands were hurting and affecting my work. Now, I’m in no more pain & I’ve lost 15 lbs in 2 months.”

Lesli

“In just 3 weeks, I had 180 degree change in my thyroid symptoms. My Dr reduced my meds & I lost 11.5 lbs.”

Claire

Introducing KGN University

A continuously updated membership for women with:

Hypothyroidism

Hashimotos

Grave’s Disease

PCOS

Endometriosis

And so many more!

Doors are now open — Doors are now open — Doors are now open — Doors are now open — Doors are now open — Doors are now open — Doors are now open — Doors are now open — Doors are now open — Doors are now open — Doors are now open — Doors are now open — Doors are now open — Doors are now open — Doors are now open — Doors are now open — Doors are now open — Doors are now open — Doors are now open — Doors are now open — Doors are now open — Doors are now open — Doors are now open — Doors are now open — Doors are now open — Doors are now open — Doors are now open — Doors are now open — Doors are now open — Doors are now open — Doors are now open — Doors are now open — Doors are now open — Doors are now open —

How To Join

KGN University

Become a member by selecting a membership tier below.

(a minimum 3 month commitment is required with the monthly payment option)

Basic KGN Membership

Includes

Access to new modules & trainings every month

Daily support in private Facebook Group

Access to Monthly MEAL PLANS & guides while subscribed

Everything you could ever need to know about Hormones & Thyroid weight loss

VIP KGN Membership

Includes

Access to new modules & trainings every month

Daily support in private Facebook Group

Access to Monthly MEAL PLANS & guides while subscribed

Monthly Live Q/A Calls with Priscilla
(last Wednesday of the month at 11 AM CT unless stated otherwise)

Everything you could ever need to know about Hormones & Thyroid weight loss

Guest Speakers

KGN is unlike any other membership out there because it’s…

1.

Affordable & Accessible

I believe everyone deserves access to this information & the opportunity to heal their hormone and thyroid condition so they can finally live their best life! And if you’re going to continue losing weight while reducing/getting off medication, you need a resource that supports you throughout this journey—that you can tap into at any point in your journey. That’s exactly what KGNU is for

2.

Always updated

Unlike a set it-and-forget course, the content inside of KGN University is updated regularly, offering you relevant insights & support today and tomorrow.

3.

Education paired with action

Sharing what works for your hormone and thyroid condition is easy, but KGNU goes a step further, turning those insights into implementable steps anyone can take with their busy lifestyle.

4.

Focused on community

Healing your hormone and thyroid condition alone is hard, but doing it with an engaged group of other women who are also just like you? Yes, that’s where the good stuff is.

Everything You’re Getting

Inside of KGN University

  • Hundreds of in-depth yet digestible video trainings broken down by topic for easy access
  • Weekly meal plans (provided monthly)
  • Guides (including lab tests, IBS/SIBO, Vegan/Pescatarian, & so much MORE)
  • Member’s-only community
  • Monthly group coaching & live (VIP option)
  • Bonuses
  • Challenges

What You’ll Learn

Each Month

Month 1

Quickest way to reset gut health

Month 2

The truth about boosting the metabolism

Month 3

How to heal adrenal fatigue without burnout

Month 4

The secret to getting off medication

Month 5

Discover how to meal prep simply

Month 6

The one secret: eating what you love

Month 7

The truth about healing your hormones/thyroid

Month 8

How to mindfully sustain weight loss

Month 9

Proven process for maintaining lifelong results

Month 10

Time-saving reset strategies

Month 11

How to reintroduce previous “bad” foods

Month 12

The secret to knowing more than your Dr, about you

Take a Peek

Inside KGN University

Basic KGN Membership

Includes

Access to new modules & trainings every month

Daily support in private Facebook Group

Access to Monthly MEAL PLANS & guides while subscribed

Everything you could ever need to know about Hormones & Thyroid weight loss

VIP KGN Membership

Includes

Access to new modules & trainings every month

Daily support in private Facebook Group

Access to Monthly MEAL PLANS & guides while subscribed

Monthly Live Q/A Calls with Priscilla
(last Wednesday of the month at 11 AM CT unless stated otherwise)

Everything you could ever need to know about Hormones & Thyroid weight loss

Guest Speakers

FAQs

VIP gives you monthly LIVE Q/A group coaching calls with me to discuss the content and your struggles

The monthly subscription will give you access to new content on a monthly basis (every 30 days). This means you will only get access to one month of content at a time. If you purchase the yearly subscription, you will get access to ALL content in KGN. You also save 20% by purchasing the yearly subscription. *For best results, I recommend 12 months in the membership.
If you purchase the monthly subscription, you are required to commit to 3 months. After your 3-month commitment, you can cancel at any time by emailing support@ketogirlnutritionist.com. Note: there are no refunds granted for any purchases.
Yes! You can upgrade by emailing support@ketogirlnutritionist.com. Example: upgrading from basic to VIP to gain access to the monthly Q/A LIVE coaching calls with me.
Because losing weight with a hormone and thyroid condition, like all other areas of growth, takes time to get to the root to reverse it for good. For example, if you have a goal of running a marathon, you’re probably not going to go out on day 1 of training and hit 26 miles. The odds are high that you’ll get tired a lot earlier (that’s the whole point of training). But a few weeks into consistent training, you’ll start to go further, faster. The same concept applies to weight loss with a hormone & thyroid condition. 1 month of learning and implementing isn’t enough time to hit your BIG goals. Because of this, there is a 3-month commitment to KGN to help you commit to your BIG goals and get you on track to hit them.
Inside KGN you will get access to the Facebook group where you can ask general questions and connect with other students. You are also able to ask questions during the live calls each month if apart of the VIP option. On top of that, there is an option in the membership to book a discovery call with me to see if you’re a good fit for my coaching program where you get 1:1 feedback, accountability and support.
You will get access to KGN and all of its updates for as long as you subscribe.

MEET PRISCILLA SWAHN

YOUR KETO HORMONE & THYROID NUTRITIONIST

My Keto Girls lose their first 20, 30, 40, 50+ pounds not by calculating every single carb, protein and fat. Instead, they lose weight by addressing the root cause of their weight gain and develop a step-by-step action plan to help them lose weight forever while being able to reduce and even get off medication.

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