Priscilla Swahn, Author at Keto Girl Nutritionist

Adrenal Fatigue

Do any of these sound like you? Always exhausted, but can’t fall asleep… waking up in the middle of [...]

Are you struggling to manage your Hypothyroidism or Hashimoto’s? Are you constantly dealing with fatigue, weight gain, mood swings [...]

Are you struggling to manage your Hypothyroidism or Hashimoto’s? Are you wondering how you can start reversing your thyroid [...]

The holiday season is approaching, and for many, this means countless gatherings and lots of festive food. It can [...]

“I went to the doctor and he didn’t order the labs I wanted!” “I feel off but I don’t [...]

Is Keto anti-inflammatory? The short answer is, it can be. But it’s not always the case. The fact is, if [...]

Your thyroid is a large, butterfly-shaped gland in the throat. It is responsible for several vital functions of the body [...]

Whether you like your coffee ‘to go’, or you like to sip and savor, there’s no denying that for many [...]

Hormone Imbalance in Women If you have PCOS, Hashimoto's, or another hypothyroid condition, you aren't alone if you have tried, [...]

Got a social event coming up soon? Perhaps a bachelorette party, meal, and drinks with friends, or fancywork dinner? Then [...]