Hormone & Thyroid Healing
LOSE WEIGHT. BALANCE HORMONES. GET OFF MEDICATION.
LOSE WEIGHT. BALANCE HORMONES. GET OFF MEDICATION
Girl…have you tried EVERYTHING to lose weight and it’s just. not. working!?! We have your back! Our mindful, anti-inflammatory Keto Girl weight loss membership is designed to help women just like you to reverse your hormone or thyroid condition while losing weight for good without weighing or measuring food and still eating the food you LOVE; all while being able to reduce and get off your medications like Levothyroxine! Join the KGN University Membership for real, sustainable weight loss.
Follow Our Proven Process
What do we do inside KGN University?
What's Included in KGN University
Weekly Meal Plans
Done-for you meal plans with grocery list, macros, and all anti-inflammatory. I walk you through creating a plan that specifically works for YOU – for your body’s needs, lifestyle, food preferences – during the week, on the weekend, during special events, etc. in video lessons.
Training Modules
Hundreds of in-depth yet digestible video trainings broken down by topic for easy access.
Guide Vault
Includes lab tests, IBS / SIBO, Vegan / Pescatarian, and so much MORE!
Private Community
Our KGN University community is unlike any other! Members are by your side to cheer you on, share tips and recipes, and help you overcome any obstacles.
LIVE Calls
Monthly LIVE calls with our Mindset Coach Lyndsay, Dietitian Co-Coach Hannah & Priscilla Swahn. Calls are recorded and uploaded to our private portal, so you can listen anytime.
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