Hormone & Thyroid Nutritionist
LOSE WEIGHT. GET OFF MEDICATION. BALANCE HORMONES
LOSE WEIGHT. BALANCE HORMONES. GET OFF MEDICATION
Girl…have you tried EVERYTHING to lose weight and it’s just. not. working!?! I’ve got your back! My mindful, anti-inflammatory Keto Girl weight loss coaching groups are designed to help women just like you to reverse your hormone or thyroid imbalance while losing weight for good without weighing or measuring food and still eating the food you LOVE; all while being able to reduce and get off your medications like Levothyroxine! Apply today to join my next Keto Girl coaching group for real, sustainable weight loss.
In order to start losing weight consistently and reversing your hormone or thyroid imbalance, you need to understand…
Understand the root cause of your weight gain such as: insulin resistance, inflammation, adrenal fatigue (i.e. high stress), ineffective absorption of nutrients & medication etc.
Keto Girl Meals
Create simple anti-inflammatory keto meals that keep your metabolism optimal, always full, and help you lose consistent weight while reversing your Hypothyroidism or Hashimoto’s
Stop restricting yourself from so many foods – this often leads to binging and a sluggish metabolism. Learn how to develop a mindful, long-term relationship with food living a Keto Girl lifestyle.
KETO GIRL COOKBOOK
What does the Keto Girl Method look like? How do you do an “anti-inflammatory” keto diet that is also gluten-free and dairy-free? I have taken out the guesswork and compiled 140 recipes to support you on your journey! Many have seen 10-20 lbs of weight loss in just 30 days, after years of being stuck!