Hormone & Thyroid Healing

LOSE WEIGHT. BALANCE HORMONES. GET OFF MEDICATION.

LOSE WEIGHT. BALANCE HORMONES. GET OFF MEDICATION

Girl…have you tried EVERYTHING to lose weight and it’s just. not. working!?! We have your back! Our mindful, anti-inflammatory Keto Girl weight loss membership is designed to help women just like you to reverse your hormone or thyroid condition while losing weight for good without weighing or measuring food and still eating the food you LOVE; all while being able to reduce and get off your medications like Levothyroxine! Join the KGN University Membership for real, sustainable weight loss.

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pounds lost
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reversed

JOIN

THE KGN University Membership

Our Keto Girls lose their first 20, 30, 50+ pounds not by calculating every single carb, protein and fat. Instead, they lose weight by addressing the root cause of their weight gain and develop a step-by-step action plan to help them lose weight forever.

Follow Our Proven Process

What do we do inside KGN University?

Real Results

From Women Just Like You

What's Included in KGN University

Weekly Meal Plans

Done-for you meal plans with grocery list, macros, and all anti-inflammatory. I walk you through creating a plan that specifically works for YOU – for your body’s needs, lifestyle, food preferences – during the week, on the weekend, during special events, etc. in video lessons.

Training Modules

Hundreds of in-depth yet digestible video trainings broken down by topic for easy access.

Guide Vault

Includes lab tests, IBS / SIBO, Vegan / Pescatarian, and so much MORE!

Private Community

Our KGN University community is unlike any other! Members are by your side to cheer you on, share tips and recipes, and help you overcome any obstacles.

LIVE Calls

Monthly LIVE calls with our Mindset Coach Lyndsay, Dietitian Co-Coach Hannah & Priscilla Swahn. Calls are recorded and uploaded to our private portal, so you can listen anytime.

Tune in to
The Keto Girl Show
Podcast

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Resources curated specifically for your:
HORMONE & THYROID HEALING

As Seen In

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