keto coach priscilla blevins

Hey Girl!

I’m Priscilla,
your keto weight loss coach.

I Know

What it Feels Like

I’m a Registered Dietitian with a Master of Science in Clinical Nutrition who specializes in keto weight loss. I’m ready to help you lose weight, gain confidence and love the way you look! Besides my experience helping hundreds of women transform in my private practice, I’m ready to help you because I WAS YOU. I’ve taken my own struggles with managing my weight and hating my body to inspire women to learn sustainable keto eating that makes them look and feel amazing.

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My Story

How I Discovered Keto

There was a time before I became a Registered Dietitian when I felt extremely frustrated with how I looked, and I felt so confused about how to eat to manage my weight and hormones.

My passion for keto stems from my own health journey – from being diagnosed with a heart murmur at birth as well as Shone’s Complex, a very rare congenital heart defect consisting of multiple left heart obstructive defects. At age 12, I was 30 pounds overweight and my “well-meaning” heart doctor told me “you can never get fat or you’ll die.”

I was left struggling with my self-confidence and insecure in my body. Although I was only 12, I felt so uncomfortable in my skin and motivated to make a change. Determined to lose the weight, I began cutting down on my portions and following low calorie diets. This led me to cutting out fat, starving all the time and developing unhealthy eating behaviors.

It wasn’t until I began studying nutrition when I realized my entire approach to “dieting” was ALL WRONG!

After navigating low calorie diets that left my social life in shambles and food guilt at an all-time high, I got accepted to pursue my Master’s degree in Nutrition, and my entire mindset towards nutrition and weight loss changed forever!

This was when I began to realize keto for weight loss is a lot easier than all these diet programs make it to be.

It’s about understanding the underlying factors that are contributing to your weight gain and addressing those so that you can lose weight! Yes, not everyone on keto can have dairy! My approach to keto weight loss is simple, fun and sustainable! As a Registered Dietitian, I took my own struggles with poor body image and disordered eating to create a successful online private practice where I get to show women how to lose weight, balance hormones and create sustainable eating habits so they can be the best version of themselves.

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Keto Weight Loss

Should Be Sustainable

I know low calorie and low fat diets don’t work, because they didn’t work for me. Many love the benefits of keto but find it hard to sustain. When it comes to food, I created the Keto Girl Nutritionist to inspire women to lose weight simply while having FUN. This allows women to eat what they LOVE, with the occasional cupcake or burger, and maintain their results forever!!!

APPLY FOR COACHING

ARE YOU READY TO LOSE WEIGHT ON KETO
AND KEEP IT OFF FOREVER?

keto coach priscilla blevins

If there’s one thing I know, it’s that keto weight loss can get overcomplicated – it’s easy to give up and feel defeated before we see real results!

Truth is, my proven Keto Girl Method makes keto weight loss really simple. My Keto Girls lose their first 20+ pounds not by calculating every single carb, protein and fat. Instead, they lose weight by addressing the root cause of their weight gain and develop a step-by-step action plan to help them lose weight on keto forever, while still having their cupcake!

By learning how much fat your body specifically needs to lose weight alongside learning what foods are the root cause of your weight gain, you will understand exactly how to eat to lose your first 30-50+ pounds in no time and have confidence to keep this weight off long-term without even trying!

In order to start losing weight on keto and balancing hormones, you need to understand…

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Root Cause

Understand the root cause of your weight gain such as: hormone disorder (i.e., PCOS, hypothyroidism, menopause), high stress (i.e., cortisol), GI inflammation, etc.

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Keto Meals

Create simple keto meals that boost your metabolism, keep you full and lose weight while balancing hormones.

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Fun Foods

Stop restricting yourself from so many foods – this often leads to binging. Learn how to develop a healthy, long-term relationship with food living a keto lifestyle.

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AS SEEN IN

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