A LOT of my clients travel for work and are on-the-go 5 days a week! I work with clients to provide individual customization and build out a plan for this. Yes, there are meal plans available, but I work with your busy lifestyle and goals to make it simplified and a solution. The key is you feel empowered to know how to confidently eat for your body. Yes, my clients who eat out on the road see the SAME weight loss and are able to reverse their thyroid condition, just like my clients who eat most of their meals at home.