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Happy Hour, Keto Girl Style

Keto Happy Hour Do you struggle to find a balance between a social life and healthy lifestyle? Do you [...]

My Keto Girls lose their first 30-50+ pounds not by calculating every single carb, protein and fat. Instead, they lose weight by addressing the root cause of their weight gain and develop a step-by-step action plan to help them lose weight on keto forever, while still having their cupcake!

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How Keto Girl Tami Reduced Her Thyroid Medication
You don’t have to just rely on thyroid meds: 3 things you can do to reverse symptoms naturally
“I’m newly diagnosed with Hypothyroidism, what do I do?!”
Top 3 Biggest Myths About Weight Loss With Hashimoto’s
Did you know at least 90% of individuals with hypothyroidism have Hashimoto’s…

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💫Heal Hormone, Thyroid & Auto-Immune
🔥Lose Weight, Get OFF meds & Have Your🧁
🎉Member WINS: 12K lbs down + 1K💊reduced
🇺🇸Military Spouse & Dietitian↙️

Unfortunately most modern diet guidelines are stil

Unfortunately most modern diet guidelines are still based on discriminative research 🧐 😭Women especially with a hormone and thyroid condition are underserved and felt to feel crazy As a Registered Dietitian, this is why I’ve used my own research and work with women like yourself to develop a proven method to reverse your Hypothyroidism & put Hashimoto into remission I show you how it is possible to lose the weight, feel great & your Dr take you off thyroid meds as a result of getting to the root🥳 🎉🎉🎉Comment “MEAL PLAN” to get my free 3 day menu and test it out. Many see 2-5 lbs down in just 3 days! 👉Save and share to spread the word! #hypothyroid #cortisol #thyroidproblems #hormoneimbalance #hormonebalance #inflammationdiet #insulinresistance #adrenalfatigue #hashimotos

Anyone? Waiting all yr to tell your Dr … but in

Anyone? Waiting all yr to tell your Dr … but instead you’re in, you’re out… the Dr says “all is normal at this dosage, see you next year!” 😪And you didn’t get the chance to have the questions answered on how you’ve noticed something is wrong with gaining 20+ lbs while eating less, feel like sh*t and nothing is helping?! Absolutely unacceptable behavior! However… 🙅🏼‍♀️The Dr is NOT going to help you reverse this. They will put you on Levothyroxine and tell you to take it for life while simply redrawing labs, adjusting meds. I work only with women who want to reverse it for good, seeing consistent weight loss, improved symptoms and getting off thyroid meds. 👉👉👉comment “MINI” and receive my free 3 day meal plan along with training. Many see 2-5 lbs down in just 3 days 💛Save and share to spread the word! #hypothyroid #cortisol #thyroidproblems #hormoneimbalance #hormonebalance #inflammationdiet #insulinresistance #adrenalfatigue #hashimotos

☕️ Coffee could be apart of the reason you’r

☕️ Coffee could be apart of the reason you’re gaining weight!!! 😿Having coffee with thyroid meds causes inflammation and stress in the body, which leads to weight gain. 🥺No, you don’t have to give up your morning ritual of drinking your cup of coffee/caffeine! ☕️ However…. 😢It is recommended to wait an hour after taking your thyroid med like Levothyroxine, so to not cause interference …BUT 😱Besides coffee, some other foods, supplements, and medications can affect how well levothyroxine works. It is also recommended to wait an hr to have thyroid 💊 after consuming these these:👇
-Foods containing soy and cottonseed meal
-Walnuts
-Dietary fiber
-Grapefruit juice
-Iron supplements
-Calcium supplements
-Antacids
-caffeine As a result, always consult your Dr on this! 🥳BUT….wouldn’t it be nice to drink your coffee ☕️ whenever you wanted, and not have to be scared of the interference with thyroid meds?! As a Registered Dietitian Nutritionists, I show you how it is possible to lose the weight, feel great & your Dr take you off thyroid meds as a result of getting to the root🥳
🎉🎉🎉Comment “KGN” to get to the root for good! #hypothyroid #cortisol #thyroidproblems #hormoneimbalance #hormonebalance #inflammationdiet #insulinresistance #adrenalfatigue #hashimotos #coffee

Idk about you…but maybe not the best quality🤷

Idk about you…but maybe not the best quality🤷🏼‍♀️ 🎉🎉🎉Comment “MEAL PLAN” and I’ll send you my free 3 day meal plan where many see 2-5 lbs down in just 3 days…and just maybe, more smiles in your day!🙃 As a Registered Dietitian Nutritionists, I show you how it is possible to lose the weight, feel great & your Dr take you off thyroid meds as a result of getting to the root🥳 #hypothyroid #cortisol #thyroidproblems #hormoneimbalance #hormonebalance #inflammationdiet #insulinresistance #adrenalfatigue #hashimotos

🎉🎉🎉Comment “MEAL PLAN” and I’ll sen

🎉🎉🎉Comment “MEAL PLAN” and I’ll send you my free 3 day meal plan where many see 2-5 lbs down in just 3 days! I’m talking about being normal with tests on labs while on thyroid meds. It still doesn’t address the root issue, hence the symptoms getting worse. I help women with a thyroid condition get to the root and finally see consistent weight loss, improved symptoms and get off thyroid meds #hypothyroid #cortisol #thyroidproblems #hormoneimbalance #hormonebalance #inflammationdiet #insulinresistance #adrenalfatigue #hashimotos

Did your Dr say you had to be on thyroid meds for

Did your Dr say you had to be on thyroid meds for life?! Well, my clients and members are constantly proving them wrong by following my proven method that gets to the root, and as a result, when they revisit their Dr, they’re surprised that they need to reduce and eventually take them off as a result 🪄 These are the signs: 1) consistently losing weight/inches
2) bloating is gone
3) no more body aches & pain
4) sugar cravings/binges are gone
5) starting to experience “hypER” symptoms due to being over medicated since their body has decreased inflammation and is now fully absorbing and making the T4 to T3 conversion🎉 As a Registered Dietitian Nutritionists, I show you how it is possible to lose the weight, feel great & your Dr take you off thyroid meds as a result of getting to the root🥳 🎉🎉🎉Comment “MEAL PLAN” to get my free 3 day menu and test it out. Many see 2-5 lbs down in just 3 days! 👉Save and share to spread the word! #hypothyroid #cortisol #thyroidproblems #hormoneimbalance #hormonebalance #inflammationdiet #insulinresistance #adrenalfatigue #hashimotos

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Priscilla Swahn, Registered Dietitian Nutritionist helps real women overcome weight loss hurdles with a fun, sustainable approach to the keto lifestyle. Contact Keto Girl Nutritionist to book Priscilla for speaking engagements or publication contributions.

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