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Keto and Starbucks

Whether you like your coffee ‘to go’, or you like to sip and savor, there’s no denying that for many [...]

Our Keto Girls lose their first 30-50+ pounds not by calculating every single carb, protein and fat. Instead, they lose weight by addressing the root cause of their weight gain and develop a step-by-step action plan to help them lose weight on keto forever, while still having their cupcake!

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How Keto Girl Tami Reduced Her Thyroid Medication
You don’t have to just rely on thyroid meds: 3 things you can do to reverse symptoms naturally
“I’m newly diagnosed with Hypothyroidism, what do I do?!”
Top 3 Biggest Myths About Weight Loss With Hashimoto’s
Did you know at least 90% of individuals with hypothyroidism have Hashimoto’s…

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💫Heal Hormone, Thyroid & Auto-Immune
🔥Lose Weight, Get OFF meds & Have Your🧁
🎉Member WINS: 12K lbs down + 1K💊reduced
📣DM “KGN” to start healing

Why does this work?!👇 Because it focuses on th

Why does this work?!👇 Because it focuses on the right TYPE of foods that actually fuel your body while burning fat & healing it! These foods, when chosen right, are naturally anti-inflammatory. The key with a thyroid condition is to first address the inflammation in the gut by going gluten, dairy and egg free while limiting sugar. Having healthy fat + protein is energizing, satiating (hard to overeat) and curbs sugar cravings👏👏👏 You CAN reverse it by addressing the inflammation in the gut by eating differently🎉 It is possible to lose the weight, feel great & get off thyroid meds🥳 🎉🎉🎉Comment “KGN” to learn how to get the same results! The KGN University membership has weekly meal plans, training and community to support you in reversing your thyroid condition🎉 💛Save and share to spread the word! #hypothyroid #cortisol #thyroidproblems #hormoneimbalance #hormonebalance #inflammationdiet #insulinresistance #adrenalfatigue #hashimotos

🤯Yes, many with an identified auto-immune disea

🤯Yes, many with an identified auto-immune disease tend to eventually go gluten-free because👇 Those with autoimmune conditions such as Hashimoto’s are more likely to develop celiac disease where gluten sensitivity is most common. 👉This is where the antibodies attack the gut, skin and neurological tissues after gluten is detected. But why those with hypothyroidism?! Maybe you’ve noticed your symptoms still not better: bloating, gut issues, weight gain, mood everywhere, body ache and pain… This is due to the fact that many with hypothyroidism also have Hashimoto’s. ✅Insist your Dr draw the Antibody test TPO to verify. 🎉🎉🎉Comment “MEAL PLAN”to get my free 3 day menu and test it out. Many see 2-5 lbs down in just 3 days! #hypothyroid #cortisol #thyroidproblems #hormoneimbalance #hormonebalance #insulinresistance #adrenalfatigue #hashimotos #nutritiontips #health Research: https://pubmed.ncbi.nlm.nih.gov/3066320/

Do you just KNOW?! This is something your Dr is n

Do you just KNOW?! This is something your Dr is never going to address, because over 90% of reversing it is diet related🤯 And that’s the good news!!! You CAN reverse it by addressing the inflammation in the gut by eating differently🎉 It is possible to lose the weight, feel great & get off thyroid meds🥳 🎉🎉Comment “MEAL PLAN” and I’ll send you my free 3 day meal plan where many see 2-5 lbs down in just 3 days! I help women with a thyroid condition get to the root and finally see consistent weight loss, improved symptoms and get off thyroid meds 💛Save and share to spread the word! #hypothyroid #cortisol #thyroidproblems #hormoneimbalance #hormonebalance #inflammationdiet #insulinresistance #adrenalfatigue #hashimotos

This is something your Dr is never going to addres

This is something your Dr is never going to address, because over 90% of reversing it is diet related🤯 And that’s the good news!!! You CAN reverse it by addressing the inflammation in the gut by eating differently🎉 It is possible to lose the weight, feel great & get off thyroid meds🥳 🎉🎉🎉Comment “KGN” to learn how to get the same results! The KGN University membership has weekly meal plans, training and community to support you in reversing your thyroid condition🎉 💛Save and share to spread the word! #hypothyroid #cortisol #thyroidproblems #hormoneimbalance #hormonebalance #inflammationdiet #insulinresistance #adrenalfatigue #hashimotos

Anyone else deal with this?! And did your dr say… Labs are “normal”?! As a Registered Dietitian, I work only with women who want to reverse it for good, seeing consistent weight loss, improved symptoms and reducing/getting off thyroid meds when they return to the Dr. 🎉🎉🎉Comment “KGN” to learn how to get the same results! The KGN University membership has weekly meal plans, training and community to support you in reversing your thyroid condition🎉 💛Save and share to spread the word! #nutrition #health #hormonebalance #hashimotos #cortisol#thyroidproblems

Can you relate?!😭😭😭 News alert 🚨 The

Can you relate?!😭😭😭 News alert 🚨 The Dr is NOT going to help you reverse this. They will put you on Levothyroxine and tell you to take it for life while simply redrawing labs, adjusting meds. And the thing is, medication doesn’t get to the root…it’s what you eat!🤯 As a Registered Dietitian, I work only with women who want to reverse it for good, seeing consistent weight loss, improved symptoms and reducing/getting off thyroid meds when they return to the Dr. 🎉🎉🎉🗣️ “KGN” to learn more.The KGN University membership has weekly meal plans, training and community to support you in reversing your thyroid condition🎉 💛Save and share to spread the word! #hypothyroid #cortisol #thyroidproblems #hormoneimbalance #hormonebalance #hashimotos

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Priscilla Swahn, Registered Dietitian Nutritionist helps real women overcome weight loss hurdles with a fun, sustainable approach to the keto lifestyle. Contact Keto Girl Nutritionist to book Priscilla for speaking engagements or publication contributions.

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