Did you know at least 90% of individuals with hypothyroidism have Hashimoto’s…
Hashimoto’s thyroiditis is the most common cause of hypothyroidism in the United States, accounting for up to 90% of [...]
Best Supplements for Hypothyroidism and Hashimoto’s
Hypothyroidism and Hashimoto’s are two common thyroid conditions that affect many women. Women suffering from one or both of [...]
Adrenal Fatigue
Do any of these sound like you? Always exhausted, but can’t fall asleep… waking up in the middle of [...]
Avoid These To Reverse Your Thyroid Imbalance
Are you struggling to manage your Hypothyroidism or Hashimoto’s? Are you constantly dealing with fatigue, weight gain, mood swings [...]
Stay on Track this Holiday Season
The holiday season is approaching, and for many, this means countless gatherings and lots of festive food. It can [...]
Hormone Lab Test Guide
“I went to the doctor and he didn’t order the labs I wanted!” “I feel off but I don’t [...]
Keto and Anti-Inflammatory
Is Keto anti-inflammatory? The short answer is, it can be. But it’s not always the case. The fact is, if [...]
The best and worst foods for your thyroid
Your thyroid is a large, butterfly-shaped gland in the throat. It is responsible for several vital functions of the body [...]
How to lose weight when you have hormone imbalances
Hormone Imbalance in Women If you have PCOS, Hashimoto's, or another hypothyroid condition, you aren't alone if you have tried, [...]
How to lose weight with Hashimoto’s Disease
If you have Hashimoto’s and you’re struggling to lose weight - you’ve come to the right place. As a Registered [...]