How You Can Get Off Thyroid Medication
Are you still gaining weight and did your Dr. increase your thyroid medication again? Why does it seem like the [...]
Keto Girl Gift Guide
Keto Gift Guide We’ve officially entered the season of gift giving. Although the holiday season is full of joy, it [...]
A Keto Girl’s Guide to Managing the Holidays
Keto During the Holidays The holiday season is approaching, and for many, this means countless gatherings and lots of [...]
How Eggs are Bad for a Thyroid Imbalance
Eggs and Hashimoto's Have you cut out dairy and gluten, but still notice gut issues such as bloating, stomach cramps, [...]
Happy Hour, Keto Girl Style
Keto Happy Hour Do you struggle to find a balance between a social life and healthy lifestyle? Do you [...]
Dr. Reduced Keto Girl Claire’s Thyroid Meds in Just 3 Weeks!
How to Lower Thyroid Medication Naturally Within 3 weeks of being in the Keto Girl Program, Claire lost 11.5 [...]
16 On-the-Go, Keto Girl Snacks
16 Best Keto Friendly Snacks you can Buy for On-the-Go (Gluten and Dairy Free) Have you ever been out-and-about, [...]
Fasting 101, Keto Girl Style
Keto and Fasting Intermittent fasting and keto diet: getting weight loss results Are you interested in fasting, but don’t [...]
Why You Should Avoid Dairy With a Thyroid Imbalance & PCOS
The Keto Girl Method recommends avoiding dairy. Women who have Hashimotos, Graves’ Disease, Hyperthyroidism and [...]
5 Keto Girl Food Swaps for Balancing Hormones
Do you regularly experience extreme fatigue, anxiety, bloating, and uncontrollable weight gain no matter how little you eat or [...]